Printed from https://www.nutritionvalue.org
ice creams

Ice creams, vanilla, low carbohydrate, regular

Portion: 100 g

This is a legacy food item from an older version of the database.

Please remove it from favorites and don't use it in new recipes or for tracking. Please find a suitable replacement using the search box above. Keep in mind that new database may have foods with somewhat different names.

Nutrition Facts
Portion Size100 g
Amount Per Portion216
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 6.8g 34 %
Cholesterol 32mg 11 %
Sodium 48mg 2 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 4.8g 17 %
   Sugar 6.4g
Protein 3.2g 6 %
Vitamin D 9mcg 45 %
Calcium 128mg 10 %
Iron 0.1mg 1 %
Potassium 199mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Ice creams, vanilla, low carbohydrate, regular nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 118.00 mcg13 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 19.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 116.00 mcg
Thiamin [Vitamin B1]0.041 mg3 %
Riboflavin [Vitamin B2]0.240 mg18 %
Niacin [Vitamin B3]0.116 mg1 %
Pantothenic acid [Vitamin B5]0.581 mg12 %
Vitamin B6 0.048 mg3 %
Vitamin B12 [Cobalamin]0.39 mcg16 %
Folate, DFE [Vitamin B9]5.00 mcg1 %
  Folate, food 5.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 9.00 IU45 %
Vitamin E (alpha-tocopherol) 0.30 mg2 %
  Tocopherol, alpha 0.30 mg
Vitamin K 0.3 mcg0 %
Choline 26.0 mg5 %

Minerals
NutrientAmount DV
Calcium 128.00 mg10 %
Copper 0.02 mg2 %
Iron 0.09 mg0 %
Magnesium 14.00 mg3 %
Manganese 0.008 mg0 %
Phosphorus 105.00 mg8 %
Potassium 199.00 mg4 %
Selenium 2.60 mcg5 %
Sodium 48.00 mg2 %
Zinc 0.69 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.17 g6 %
  Alanine 0.121 g
  Arginine 0.125 g
  Aspartic acid 0.250 g
  Cystine 0.029 g
  Glutamic acid 0.681 g
  Glycine 0.093 g
  Histidine 0.088 g8 %
  Isoleucine 0.195 g13 %
  Leucine 0.316 g9 %
  Lysine 0.258 g8 %
  Methionine 0.081 g
  Phenylalanine 0.157 g
  Proline 0.326 g
  Serine 0.177 g
  Threonine 0.146 g9 %
  Tryptophan 0.045 g11 %
  Tyrosine 0.155 g
  Valine 0.217 g11 %
  Phenylalanine + Tyrosine 0.312 g12 %
  Methionine + Cysteine 0.081 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.23 g8 %
  Fiber 4.80 g17 %
  Sugars 6.35 g
  Net carbs 17.43 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.700 g16 %
  Saturated fatty acids 6.790 g34 %
    Butanoic acid 0.360 g
    Decanoic acid 0.280 g
    Dodecanoic acid 0.310 g
    Hexadecanoic acid 3.060 g
    Hexanoic acid 0.210 g
    Octadecanoic acid 1.330 g
    Octanoic acid 0.120 g
    Tetradecanoic acid 1.130 g
  Monounsaturated fatty acids 3.170 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.250 g
    Octadecenoic acid 2.930 g
  Polyunsaturated fatty acids 0.410 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.250 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.160 g

Sterols
NutrientAmount DV
Cholesterol 32.00 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.90 g
Caffeine 0.00 mg
Docosahexaenoic n-3 acid 0.00 g
Docosapentaenoic n-3 acid 0.00 g
Eicosapentaenoic n-3 acid 0.00 g
Theobromine 0.00 mg
Vitamin A 418.00 IU
Vitamin D (D2 + D3) 0.2 mcg
Vitamin D3 (cholecalciferol) 0.2 mcg
Water 61.00 g

Ice creams, vanilla, low carbohydrate, regular contains 216 calories per 100 g serving. This serving contains 13 g of fat, 3.2 g of protein and 22 g of carbohydrate. The latter is 6.4 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. Ice creams, vanilla, low carbohydrate, regular contains 6.8 g of saturated fat and 32 mg of cholesterol per serving. 100 g of Ice creams, vanilla, low carbohydrate, regular contains 118.00 mcg vitamin A, 0.6 mg vitamin C, 9.00 mcg vitamin D as well as 0.09 mg of iron, 128.00 mg of calcium, 199 mg of potassium.
Food properties
Source
Please let us know if you have any suggestions on how to make this website better.
Ice creams, vanilla, low carbohydrate, regular nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved