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Icelandic, crunchy golden breaded fish cakes by High Liner Foods (USA) Incorporated

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Nutrition Facts

Portion Size	112 g

Amount Per Portion	211
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1.5g	8 %

Cholesterol 20mg	7 %

Sodium 349mg	15 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 9g	18 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Icelandic, crunchy golden breaded fish cakes by High Liner Foods (USA) Incorporated nutrition facts and analysis per 2 cakes (112.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	1.08 mg	6 %
Sodium	349.44 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	2.02 g	7 %
Sugars	3.00 g
Net carbs	22.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.005 g	12 %
Saturated fatty acids	1.501 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.16 mg	7 %

Ingredients
Cod	Pollock
Whiting	Haddock
Flounder	Salmon (atlantic, chum &/or pink)
Tilapia	Catfish
Blue whiting	Hoki
Striped pangasius	Arctic char
Halibut	Water
Enriched flour (wheat flour, bleached wheat flour, yellow corn flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Modified food starch
Dehydrated potatoes (potatoes, mono & diglycerides, sodium acid pyrophosphate and citric acid added as a preservative)	Bleached wheat flour
Salt	Sugar
Yellow corn flour	Vegetable oil (canola &/or soybean &/or partially hydrogenated soybean &/or cottonseed &/or sunflower oil)
Leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate)	Dehydrated vegetables (onion, red bell pepper)
Nonfat milk	Iodized salt
Enriched yellow corn meal (corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Wheat flour
White corn flour	Disodium guanylate and disodium inosinate
Dextrose	Wheat starch
Onion	Partially hydrogenated soybean oil with tbhq
Mono & diglycerides	Yeast
Autolyzed yeast extract	Corn starch
Barley malt	Eggs
Garlic	Whey
Natural and artificial flavor	Corn syrup solids
Defatted soy flour	Parsley
Whole cone hops	Rice flour
Colored with oleoresin paprika	Annatto and turmeric extracts
Sesame seeds	Brewer's yeast
Select grains	Citric acid
Powdered cellulose	Caramel color
Maltose syrup	Sodium citrate
Lemon juice	Spice extractive
Cellulose gum	Guar gum
Olive oil	Corn grits
Yellow 5	Bha & bht (preservative)
Wheat	Soybean hull fiber
Yellow 6	Methylcellulose
Calcium propionate (preservative)	Lactic acid
Maltodextrin	Gum arabic
Sodium tripolyphosphate (to retain moisture). fried in soybean oil

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Icelandic, crunchy golden breaded fish cakes by High Liner Foods (USA) Incorporated contains 211 calories per 112 g serving. This serving contains 9 g of fat, 9 g of protein and 25 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Icelandic, crunchy golden breaded fish cakes by High Liner Foods (USA) Incorporated contains 1.5 g of saturated fat and 20 mg of cholesterol per serving. 112 g of Icelandic, crunchy golden breaded fish cakes by High Liner Foods (USA) Incorporated contains 1.2 mg vitamin C as well as 1.08 mg of iron, 20.16 mg of calcium. Icelandic, crunchy golden breaded fish cakes by High Liner Foods (USA) Incorporated belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 073538263803.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	High Liner Foods (USA) Incorporated

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Icelandic, crunchy golden breaded fish cakes by High Liner Foods (USA) Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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