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Iga, lean snack pockets, pepperoni & cheese by Iga, Inc.

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Nutrition Facts

Portion Size	127 g

Amount Per Portion	279
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3.5g	18 %

Cholesterol 15mg	5 %

Sodium 519mg	23 %

Total Carbohydrate 40g	15 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 13g	26 %

Calcium 300mg	23 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Iga, lean snack pockets, pepperoni & cheese by Iga, Inc. nutrition facts and analysis per 1 stuffed sandwich (127.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	299.72 mg	23 %
Iron	2.71 mg	15 %
Sodium	519.43 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.01 g	15 %
Fiber	2.03 g	7 %
Sugars	4.00 g
Net carbs	37.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.998 g	9 %
Saturated fatty acids	3.505 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.24 mg	5 %

Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron thiamin mononitrate, riboflavin folic acid)	Water
Lowfat mozzarella cheese ([pasteurized part-skim milk, cultures, salt, enzymes], non-fat milk, modified food starch). reduced fat pepperoni (pork,water, soy protein isolate, salt, paprika, dextrose, spices, lactic acid starter culture, natural smoke flavor, sodium ascorbate, sodium nitrite, bha, bht, citric acid)	Tomato paste
Sugar	Margarine (fully hydrogenated soybean oil, palm oil,water, hydrogenated cottonseed oil, sugar, mono-and diglycerides, artificial butter flavor, soy lecithin, potassium sorbate, citric acid, color [annatto, turmeric], vitamin a palmitate)
Contains less than 2% of: seasoned bread crumbs (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], dehydrated garlic, tomato powder, salt, dextrose, onion powder, maltodextrin, dehydrated, parsley, corn syrup, sugar, citric acid, fully hydrogenated soybean oil and cottonseed oil yeast, sodium stearoyl lactylate, calcium propionate [preservative])	Seasoning (onion, spices, salt, garlic, citric acid, malic acid, modified food starch, natural flavors, extractives of turmeric)
Romano cheese (pasteurized part skim cow's milk, cheese culture, salt, enzymes)	Modified food starch
Fully hydrogenated palm kernal oil with soy lecithin	Dried egg yolks
Dough conditioners (calcium sulfate, salt, l-cysteine hydrochloride, deodorized garlic powder, tricalcium phosphate, enzymes, mono- and diglycerides, whey, ethoxylated mono-and diglycerides,wheat flour)	Yeast
Salt	Soy lecithin
Dried whey	Methylcellulose
Soy flour	Dried egg whites

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Iga, lean snack pockets, pepperoni & cheese by Iga, Inc. contains 279 calories per 127 g serving. This serving contains 7 g of fat, 13 g of protein and 40 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Iga, lean snack pockets, pepperoni & cheese by Iga, Inc. contains 3.5 g of saturated fat and 15 mg of cholesterol per serving. 127 g of Iga, lean snack pockets, pepperoni & cheese by Iga, Inc. contains 9.0 mg vitamin C as well as 2.71 mg of iron, 299.72 mg of calcium. Iga, lean snack pockets, pepperoni & cheese by Iga, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 041270064651.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Iga, Inc.

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Iga, lean snack pockets, pepperoni & cheese by Iga, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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