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Imitation cheese

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Nutrition Facts
Portion Size21 g
Amount Per Portion82
Calories
% Daily Value *
Total Fat 6.7g 9 %
   Saturated Fat 1.2g 6 %
Cholesterol 3.2mg 1 %
Sodium 141mg 6 %
Total Carbohydrate 0.2g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.2g
Protein 5.3g 11 %
Vitamin D 0mcg 0 %
Calcium 148mg 11 %
Iron 0.2mg 1 %
Potassium 12mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 73.00%Protein: 26.00%Carbs: 1.00%
Fat (73.00%)
Protein (26.00%)
Carbs (1.00%)

Percentile of foods in the database

Calories: 26.69%Fat: 33.08%Carbs: 4.14%Protein: 36.09%
Calories (26.69%)
Fat (33.08%)
Carbs (4.14%)
Protein (36.09%)

Imitation cheese nutrition facts and analysis per 1 slice (21.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 24.15 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 5.88 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 23.73 mcg
Thiamin [Vitamin B1]0.006 mg0 %
Riboflavin [Vitamin B2]0.076 mg6 %
Niacin [Vitamin B3]0.017 mg0 %
Vitamin B6 0.015 mg1 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.78 mcg1 %
  Folate, food 3.78 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.06 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.06 mg
Vitamin K 0.6 mcg0 %
  Vitamin K1 [Phylloquinone]0.6 mcg
Choline 0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 148.05 mg11 %
Copper 0.01 mg1 %
Iron 0.15 mg1 %
Magnesium 6.30 mg2 %
Phosphorus 111.30 mg9 %
Potassium 11.55 mg0 %
Selenium 3.07 mcg6 %
Sodium 140.70 mg6 %
Zinc 0.63 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.25 g10 %

Carbohydrates
NutrientAmount DV
Carbohydrate 0.21 g0 %
  Fiber 0.00 g0 %
  Sugars 0.21 g
  Net carbs 0.21 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 19.00%Monounsaturated: 46.00%Polyunsaturated: 35.00%
Saturated (19.00%)
Monounsaturated (46.00%)
Polyunsaturated (35.00%)
NutrientAmount DV
Fat 6.720 g9 %
  Saturated fatty acids 1.221 g6 %
    Butanoic acid 0.007 g
    Decanoic acid 0.005 g
    Dodecanoic acid 0.006 g
    Hexadecanoic acid 0.794 g
    Hexanoic acid 0.004 g
    Octadecanoic acid 0.376 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.028 g
  Monounsaturated fatty acids 2.967 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.005 g
    Octadecenoic acid 2.959 g
  Polyunsaturated fatty acids 2.229 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.192 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.038 g

Sterols
NutrientAmount DV
Cholesterol 3.15 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 7.98 g

Foods related to imitation cheese

Imitation cheese contains 82 calories per 21 g serving. This serving contains 6.7 g of fat, 5.3 g of protein and 0.2 g of carbohydrate. The latter is 0.2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Imitation cheese contains 1.2 g of saturated fat and 3.2 mg of cholesterol per serving. 21 g of Imitation cheese contains 24.15 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.15 mg of iron, 148.05 mg of calcium, 12 mg of potassium. Imitation cheese belong to 'Cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCheese
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Imitation cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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