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Insalata with ham & turkey by Taylor Fresh Foods, Inc.

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Nutrition Facts
Portion Size191 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 4.5g 22 %
Cholesterol 55mg 18 %
Sodium 1320mg 57 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 1.9g 7 %
   Sugar 3g
Protein 17g 34 %
Calcium 201mg 15 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Insalata with ham & turkey by Taylor Fresh Foods, Inc. nutrition facts and analysis per 1 pkg. (191.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.5 mg3 %

Minerals
NutrientAmount DV
Calcium 200.55 mg15 %
Iron 1.09 mg6 %
Sodium 1319.81 mg57 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.99 g3 %
  Fiber 1.91 g7 %
  Sugars 3.00 g
  Net carbs 5.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.991 g27 %
  Saturated fatty acids 4.508 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.39 mg18 %

Ingredients
Romaine lettuceItalian dressing (water, canola oil, distilled vinegar, romano cheese [milk, culture, salt, enzymes], salt, egg yolk, sugar, garlic puree [garlic, water, citric acid], xanthan gum, spices, dried bell pepper, lemon juice concentrate)
Ham with natural juices (ham cured with water, contains 2% or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphates)Turkey breast (turkey breast, water, contains 2% or less of sugar, salt, sodium phosphates [preservative], sodium diacetate [preservative], sodium nitrite [preservative], potassium lactate [preservative], sodium erythorbate [preservative])
Parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])Olives (ripe olives, water, salt, ferrous gluconate [added to stabilize color])
RadicchioPepperoncini (pepperoncini, water, salt, calcium chloride, acetic acid, citric acid, sodium benzoate [preservative], sodium metabisulfite, fd &c yellow #5 [color additive])

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Insalata with ham & turkey by Taylor Fresh Foods, Inc. contains 290 calories per 191 g serving. This serving contains 21 g of fat, 17 g of protein and 7 g of carbohydrate. The latter is 3 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Insalata with ham & turkey by Taylor Fresh Foods, Inc. contains 4.5 g of saturated fat and 55 mg of cholesterol per serving. 191 g of Insalata with ham & turkey by Taylor Fresh Foods, Inc. contains 2.5 mg vitamin C as well as 1.09 mg of iron, 200.55 mg of calcium. Insalata with ham & turkey by Taylor Fresh Foods, Inc. belong to 'Deli Salads' food category. The UPC for this product is 030223020851.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandTaylor Fresh Foods, Inc.
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Insalata with ham & turkey by Taylor Fresh Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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