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Instant lunch by Maruchan, Inc.

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Nutrition Facts
Portion Size64 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 6g 30 %
Cholesterol 10mg 3 %
Sodium 1170mg 51 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Instant lunch by Maruchan, Inc. nutrition facts and analysis per 1 container (64.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 2.70 mg15 %
Sodium 1169.92 mg51 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 1.98 g7 %
  Sugars 2.00 g
  Net carbs 37.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.002 g14 %
  Saturated fatty acids 6.003 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.24 mg3 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq
SaltDehydrated vegetables (carrot, green peas, onion, garlic)
MaltodextrinContains less than 2% of: monosodium glutamate
Hydrolyzed cornWheat and soy protein
Freeze dried shrimpHabanero and other spices
SugarCitric acid
Dehydrated soy sauce (wheat, soybeans, salt)Yeast extract
Caramel colorPotassium carbonate
Natural flavorsSodium (mono, hexameta, and/or tripoly) phosphate
Sesame oilSodium carbonate
Disodium inosinateDisodium guanylate
Lime powderChicken broth
LactoseSoya lecithin
Turmeric

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Instant lunch by Maruchan, Inc. contains 290 calories per 64 g serving. This serving contains 11 g of fat, 7 g of protein and 39 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Instant lunch by Maruchan, Inc. contains 6 g of saturated fat and 10 mg of cholesterol per serving. 64 g of Instant lunch by Maruchan, Inc. contains 1.2 mg vitamin C as well as 2.70 mg of iron, 19.84 mg of calcium. Instant lunch by Maruchan, Inc. belong to 'All Noodles' food category. The UPC for this product is 041789001154.
Food properties
SourceUSDA Branded foods
CategoryAll Noodles
BrandMaruchan, Inc.
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Instant lunch by Maruchan, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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