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Italian blend organic unsmoked provolone cheese, organic parmesan cheese & organic asiago fresh cheese, italian blend by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Cholesterol 25mg 8 %
Sodium 210mg 9 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 7g 14 %
Calcium 220mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Italian blend organic unsmoked provolone cheese, organic parmesan cheese & organic asiago fresh cheese, italian blend by Whole Foods Market, Inc., calories by source


Italian blend organic unsmoked provolone cheese, organic parmesan cheese & organic asiago fresh cheese, italian blend by Whole Foods Market, Inc., percentiles
Badges: low carb

Italian blend organic unsmoked provolone cheese, organic parmesan cheese & organic asiago fresh cheese, italian blend by Whole Foods Market, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 220.08 mg17 %
Sodium 210.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 1.01 g4 %
  Sugars 0.00 g
  Net carbs -0.01 g

Fats and Fatty Acids
Italian blend organic unsmoked provolone cheese, organic parmesan cheese & organic asiago fresh cheese, italian blend by Whole Foods Market, Inc., fatty acids by type
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.92 mg8 %

Ingredients
Organic unsmoked provolone cheeseOrganic parmesan cheese
Organic asiago fresh cheese (cultured pasteurized organic milk, salt, microbial enzymes, animal enzymes)Powdered cellulose (added to prevent caking)

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Italian blend organic unsmoked provolone cheese, organic parmesan cheese & organic asiago fresh cheese, italian blend by Whole Foods Market, Inc. contains 100 calories per 28 g serving. This serving contains 7 g of fat, 7 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Italian blend organic unsmoked provolone cheese, organic parmesan cheese & organic asiago fresh cheese, italian blend by Whole Foods Market, Inc. contains 4.5 g of saturated fat and 25 mg of cholesterol per serving. 28 g of Italian blend organic unsmoked provolone cheese, organic parmesan cheese & organic asiago fresh cheese, italian blend by Whole Foods Market, Inc. contains 220.08 mg of calcium. Italian blend organic unsmoked provolone cheese, organic parmesan cheese & organic asiago fresh cheese, italian blend by Whole Foods Market, Inc. belong to 'Cheese' food category. The UPC for this product is 099482443399.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandWhole Foods Market, Inc.
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Italian blend organic unsmoked provolone cheese, organic parmesan cheese & organic asiago fresh cheese, italian blend by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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