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Italian cooked ham with natural juices by VERONI

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Nutrition Facts
Portion Size56 g
Amount Per Portion30
Calories
% Daily Value *
Total Fat 1g 1 %
Cholesterol 15mg 5 %
Sodium 230mg 10 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 6g 12 %
Calcium 1.1mg 0 %
Iron 0mg 0 %
Potassium 83mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Italian cooked ham with natural juices by VERONI nutrition facts and analysis per 2 onz (56.0 g)

Minerals
NutrientAmount DV
Calcium 1.12 mg0 %
Iron 0.00 mg0 %
Potassium 82.88 mg2 %
Sodium 230.16 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.12 mg5 %

Ingredients
PorkSalt
SugarSeasoning (yeast extract, salt, malto dextrin, dextrose, vegetable oil)
FlavorSodium ascorbate
Sodium nitrite

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Italian cooked ham with natural juices by VERONI contains 30 calories per 56 g serving. This serving contains 1 g of fat, 6 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Italian cooked ham with natural juices by VERONI contains 0 g of saturated fat and 15 mg of cholesterol per serving. 56 g of Italian cooked ham with natural juices by VERONI contains 0.00 mg of iron, 1.12 mg of calcium, 83 mg of potassium. Italian cooked ham with natural juices by VERONI belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 854086007145.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandVERONI
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Italian cooked ham with natural juices by VERONI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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