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Italian style spinach & ricotta, mozzarella & parmesan cheese & topped with marinara sauce entree, italian style by REAL GOOD

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Nutrition Facts
Portion Size156 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 5g 25 %
Cholesterol 70mg 23 %
Sodium 739mg 32 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 17g 34 %
Calcium 349mg 27 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Italian style spinach & ricotta, mozzarella & parmesan cheese & topped with marinara sauce entree, italian style by REAL GOOD nutrition facts and analysis per 2 italian entree (156.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 349.44 mg27 %
Iron 1.79 mg10 %
Sodium 739.44 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 2.03 g7 %
  Sugars 5.01 g
  Net carbs 8.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.003 g10 %
  Saturated fatty acids 5.008 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 70.20 mg23 %

Ingredients
Filling: ricotta cheese (whey, whole milk, cream, vinegar)Mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes)
SpinachParmesan cheese (pasteurized part skim milk, salt, cheese cultures enzymes)
Salt. sauce: tomatoes (vine-ripened fresh tomatoes salt and naturally derived citric acid)Onion
GarlicGrapeseed oil
Xanthan gumSalt
Black pepperBasil
Oregano. chicken wrap: all naturalRaised without antibiotics
Chicken breast with parmesan cheese (chicken breast, parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], less than 2% water, salt, sunflower oil, natural flavor)

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Italian style spinach & ricotta, mozzarella & parmesan cheese & topped with marinara sauce entree, italian style by REAL GOOD contains 190 calories per 156 g serving. This serving contains 8 g of fat, 17 g of protein and 11 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Italian style spinach & ricotta, mozzarella & parmesan cheese & topped with marinara sauce entree, italian style by REAL GOOD contains 5 g of saturated fat and 70 mg of cholesterol per serving. 156 g of Italian style spinach & ricotta, mozzarella & parmesan cheese & topped with marinara sauce entree, italian style by REAL GOOD contains 4.8 mg vitamin C as well as 1.79 mg of iron, 349.44 mg of calcium. Italian style spinach & ricotta, mozzarella & parmesan cheese & topped with marinara sauce entree, italian style by REAL GOOD belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 858324006792.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandREAL GOOD
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Italian style spinach & ricotta, mozzarella & parmesan cheese & topped with marinara sauce entree, italian style by REAL GOOD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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