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Japanese edamame salad, 12 oz by by

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Nutrition Facts
Portion Size113 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2.5g 12 %
Sodium 240mg 10 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 5g 18 %
   Sugar 3g
Protein 10g 20 %
Calcium 90mg 7 %
Iron 1.7mg 9 %
Potassium 431mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 68.00%Protein: 19.00%Carbs: 13.00%
Fat (68.00%)
Protein (19.00%)
Carbs (13.00%)

Percentile of foods in the database

Calories: 18.27%Fat: 32.21%Carbs: 15.87%Protein: 33.65%
Calories (18.27%)
Fat (32.21%)
Carbs (15.87%)
Protein (33.65%)

Japanese edamame salad, 12 oz by by nutrition facts and analysis per 1 serving (113.0 g)

Minerals
NutrientAmount DV
Calcium 90 mg7 %
Iron 1.70 mg9 %
Potassium 431 mg9 %
Sodium 240 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 4.97 g18 %
  Sugars 2.99 g
  Net carbs 7.03 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 16.001 g21 %
  Saturated fatty acids 2.497 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Ingredients
EdamameCarrots
Red roasted pepper (red pepper, walter, salt, citric acid)Corn oil
Sesame oilVinegar
SaltSugar
GarlicSpices
0.1% sodium benzoatePotassium sorbate

Foods related to japanese edamame salad, 12 oz by by

UPC 0021054660811
Japanese edamame salad, 12 oz by by contains 210 calories per 113 g serving. This serving contains 16 g of fat, 10 g of protein and 12 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Japanese edamame salad, 12 oz by by contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Japanese edamame salad, 12 oz by by contains 1.70 mg of iron, 90 mg of calcium, 431 mg of potassium. Japanese edamame salad, 12 oz by by belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 0021054660811.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
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Japanese edamame salad, 12 oz by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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