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Kale caesar salad with chicken by READY PAC FOODS

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Nutrition Facts
Portion Size156 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 3.5g 18 %
Cholesterol 16mg 5 %
Sodium 470mg 20 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 5g 18 %
   Sugar 9g
Protein 14g 28 %
Calcium 150mg 12 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Kale caesar salad with chicken by READY PAC FOODS nutrition facts and analysis per 1 container (156.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]60.1 mg67 %

Minerals
NutrientAmount DV
Calcium 149.76 mg12 %
Iron 2.70 mg15 %
Selenium 24.96 mcg45 %
Sodium 469.56 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.99 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.99 g9 %
  Fiber 4.99 g18 %
  Sugars 9.00 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.999 g26 %
  Saturated fatty acids 3.494 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.60 mg5 %

Ingredients
Organic kaleOrganic caesar vinaigrette (water, organic soybean oil, organic parmesan cheese [organic milk, culture, salt, enzymes], organic cane sugar, organic extra virgin olive oil, organic lemon juice concentrate, salt, organic rice vinegar, organic dried garlic, organic mustard flour, xanthan gum, organic dried onion, anchovy flavor, organic black pepper, organic parsley)
White meat chicken (chicken breast with rib meat, water, less than 2%: potato starch, sea salt, vinegar, natural flavorings)Organic quinoa
Black beluga lentilsPumpkin seed kernels
Dried cranberries (cranberries, sugar, sunflower oil)Hulled hemp seeds

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Kale caesar salad with chicken by READY PAC FOODS contains 320 calories per 156 g serving. This serving contains 20 g of fat, 14 g of protein and 24 g of carbohydrate. The latter is 9 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Kale caesar salad with chicken by READY PAC FOODS contains 3.5 g of saturated fat and 16 mg of cholesterol per serving. 156 g of Kale caesar salad with chicken by READY PAC FOODS contains 60.1 mg vitamin C as well as 2.70 mg of iron, 149.76 mg of calcium. Kale caesar salad with chicken by READY PAC FOODS belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 077745297934.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandREADY PAC FOODS
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Kale caesar salad with chicken by READY PAC FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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