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Kellogg's special k crackers cheddar 1.06oz by Kellogg Company US

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Nutrition Facts
Portion Size30 g
Amount Per Portion123
Calories
% Daily Value *
Total Fat 4.2g 5 %
   Saturated Fat 0.6g 3 %
Cholesterol 0.9mg 0 %
Sodium 220mg 10 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2.7g 10 %
   Sugar 1.9g
Protein 1.7g 3 %
Calcium 18mg 1 %
Iron 0.4mg 2 %
Potassium 146mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's special k crackers cheddar 1.06oz by Kellogg Company US nutrition facts and analysis per 1 pouch (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.090 mg1 %
Vitamin B6 0.114 mg7 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 17.70 mg1 %
Iron 0.39 mg2 %
Magnesium 10.50 mg2 %
Phosphorus 21.30 mg2 %
Potassium 145.50 mg3 %
Sodium 219.90 mg10 %
Zinc 0.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.68 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.27 g8 %
  Fiber 2.67 g10 %
  Sugars 1.89 g
  Net carbs 18.6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.230 g5 %
  Saturated fatty acids 0.600 g3 %
  Monounsaturated fatty acids 2.580 g
  Polyunsaturated fatty acids 0.720 g
  Fatty acids, total trans 0.060 g

Sterols
NutrientAmount DV
Cholesterol 0.90 mg0 %

Other
NutrientAmount DV
Ash 1.98 g
Fiber, insoluble 1.80 g
Fiber, soluble 0.00 g
Vitamin E (label entry primarily) 0.00 IU
Water 0.84 g

Ingredients
PotatoesPotato starch
Canola oil with tbhq for freshnessRice flour
Oat fiberDegerminated yellow corn meal
SugarContains 2% or less of whey
MaltodextrinSalt
Natural flavorPalm oil
Onion powderCream
DextroseButtermilk
Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)Monoglycerides
Corn syrup solidsButter (cream, salt)
Whole wheat flourSoy flour
Citric acidNonfat milk
Lactic acidDisodium inosinate
Disodium guanylateTurmeric extract color
Paprika extract color

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UPC 00038000584008
Kellogg's special k crackers cheddar 1.06oz by Kellogg Company US contains 123 calories per 30 g serving. This serving contains 4.2 g of fat, 1.7 g of protein and 21 g of carbohydrate. The latter is 1.9 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k crackers cheddar 1.06oz by Kellogg Company US contains 0.6 g of saturated fat and 0.9 mg of cholesterol per serving. 30 g of Kellogg's special k crackers cheddar 1.06oz by Kellogg Company US contains 0.0 mg vitamin C as well as 0.39 mg of iron, 17.70 mg of calcium, 146 mg of potassium. Kellogg's special k crackers cheddar 1.06oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00038000584008.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies (Shelf Stable)
BrandKellogg Company US
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Kellogg's special k crackers cheddar 1.06oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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