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Kellogg's special k crackers sour cream & onion 4oz by Kellogg Company US

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Nutrition Facts
Portion Size30 g
Amount Per Portion122
Calories
% Daily Value *
Total Fat 3.9g 5 %
   Saturated Fat 0.4g 2 %
Cholesterol 0.6mg 0 %
Sodium 226mg 10 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2.7g 10 %
   Sugar 2.5g
Protein 1.8g 4 %
Calcium 23mg 2 %
Iron 0.4mg 2 %
Potassium 146mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's special k crackers sour cream & onion 4oz by Kellogg Company US nutrition facts and analysis per 25 chips (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.090 mg1 %
Vitamin B6 0.114 mg7 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 22.80 mg2 %
Iron 0.39 mg2 %
Magnesium 10.50 mg2 %
Phosphorus 21.30 mg2 %
Potassium 145.80 mg3 %
Sodium 225.60 mg10 %
Zinc 0.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.80 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.63 g8 %
  Fiber 2.73 g10 %
  Sugars 2.46 g
  Net carbs 18.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.900 g5 %
  Saturated fatty acids 0.390 g2 %
  Monounsaturated fatty acids 2.430 g
  Polyunsaturated fatty acids 0.690 g
  Fatty acids, total trans 0.060 g

Sterols
NutrientAmount DV
Cholesterol 0.60 mg0 %

Other
NutrientAmount DV
Ash 1.83 g
Fiber, insoluble 1.80 g
Fiber, soluble 0.00 g
Vitamin E (label entry primarily) 0.00 IU
Water 0.84 g

Ingredients
PotatoesPotato starch
Canola oil with tbhq for freshnessRice flour
Oat fiberDegerminated yellow corn meal
SugarDextrose
ButtermilkContains 2% or less of salt
Onion powderNonfat milk
Citric acidLactic acid
Modified corn starchSpice
Sour cream (cream, nonfat milk, cultures)Monoglycerides
Whole wheat flourSoy flour
Natural flavorYeast extract
Disodium inosinateDisodium guanylate

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UPC 00038000531392
Kellogg's special k crackers sour cream & onion 4oz by Kellogg Company US contains 122 calories per 30 g serving. This serving contains 3.9 g of fat, 1.8 g of protein and 22 g of carbohydrate. The latter is 2.5 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k crackers sour cream & onion 4oz by Kellogg Company US contains 0.4 g of saturated fat and 0.6 mg of cholesterol per serving. 30 g of Kellogg's special k crackers sour cream & onion 4oz by Kellogg Company US contains 0.0 mg vitamin C as well as 0.39 mg of iron, 22.80 mg of calcium, 146 mg of potassium. Kellogg's special k crackers sour cream & onion 4oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00038000531392.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies (Shelf Stable)
BrandKellogg Company US
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Kellogg's special k crackers sour cream & onion 4oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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