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Keto friendly coconut almond granola by by

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Nutrition Facts
Portion Size27 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 3g 15 %
Sodium 125mg 5 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 8g 16 %
Calcium 60mg 5 %
Iron 1.2mg 7 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 63.00%Protein: 23.00%Carbs: 14.00%
Fat (63.00%)
Protein (23.00%)
Carbs (14.00%)

Percentile of foods in the database

Calories: 27.76%Fat: 27.76%Carbs: 15.52%Protein: 28.96%
Calories (27.76%)
Fat (27.76%)
Carbs (15.52%)
Protein (28.96%)

Keto friendly coconut almond granola by by nutrition facts and analysis per 1 serving (27.0 g)

Minerals
NutrientAmount DV
Calcium 60 mg5 %
Iron 1.20 mg7 %
Potassium 140 mg3 %
Sodium 125 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 2.00 g7 %
  Sugars 1.00 g
  Sugar alcohols 2.97 g
  Net carbs 3.515 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 10.001 g13 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Ingredients
AlmondsSoy protein isolate
ErythritolDried coconut
Coconut oilWhey protein isolate
Sunflower seedsPumpkin seeds
InulinSea salt
Stevia extractVanilla extract
Natural flavorSalt

Foods related to keto friendly coconut almond granola by by

UPC 0016000186217
Keto friendly coconut almond granola by by contains 150 calories per 27 g serving. This serving contains 10 g of fat, 8 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Keto friendly coconut almond granola by by contains 3 g of saturated fat and 0 mg of cholesterol per serving. 27 g of Keto friendly coconut almond granola by by contains 1.20 mg of iron, 60 mg of calcium, 140 mg of potassium. Keto friendly coconut almond granola by by belong to 'Cereal' food category. The UPC for this product is 0016000186217.
Food properties
SourceUSDA Branded foods
CategoryCereal
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Keto friendly coconut almond granola by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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