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Kipper fillets in sunflower oil by British Wholesale Imports, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2g	10 %

Cholesterol 50mg	17 %

Sodium 340mg	15 %

Total Carbohydrate 0g	0 %

Protein 11g	22 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kipper fillets in sunflower oil by British Wholesale Imports, Inc. nutrition facts and analysis per 2 onz (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.72 mg	4 %
Sodium	339.72 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.998 g	13 %
Saturated fatty acids	2.001 g	10 %
Monounsaturated fatty acids	6.002 g
Polyunsaturated fatty acids	2.001 g

Sterols
Nutrient	Amount	DV
Cholesterol	50.16 mg	17 %

Ingredients
Kipper fillets	Sunflower oil
Salt

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Kipper fillets in sunflower oil by British Wholesale Imports, Inc. contains 130 calories per 57 g serving. This serving contains 10 g of fat, 11 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Kipper fillets in sunflower oil by British Wholesale Imports, Inc. contains 2 g of saturated fat and 50 mg of cholesterol per serving. 57 g of Kipper fillets in sunflower oil by British Wholesale Imports, Inc. contains 0.72 mg of iron, 39.90 mg of calcium. Kipper fillets in sunflower oil by British Wholesale Imports, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 792851359283.

Food properties
Source	USDA Branded foods
Category	Canned Seafood
Brand	British Wholesale Imports, Inc.

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Kipper fillets in sunflower oil by British Wholesale Imports, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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