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Krab & shrimp louie salad by Frankly Fresh

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Nutrition Facts
Portion Size132 g
Amount Per Portion201
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 3g 15 %
Cholesterol 140mg 47 %
Sodium 330mg 14 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 9g 18 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Krab & shrimp louie salad by Frankly Fresh nutrition facts and analysis per 1 cup (132.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 39.60 mg3 %
Iron 1.44 mg8 %
Sodium 330.00 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 1.98 g7 %
  Sugars 2.01 g
  Net carbs 2.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.995 g19 %
  Saturated fatty acids 2.996 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 139.92 mg47 %

Ingredients
Surimi (pollock, water, wheat starch, egg whites, sugar, sorbitol, salt, modified food starch, natural and artificial flavors, sodium pyrophosphate, color added)Louie dressing [mayonnaise (soybean oil, whole eggs, water, vinegar, salt, sugar, lemon juice, natural flavors, calcium disodium edta (to protect quality), chili sauce (tomato puree (tomato paste, water), white vinegar, high fructose corn syrup, salt, corn syrup, dehydrated onions, spice, garlic powder, natural flavoring), homogenized pasteurized cream, sugar, worcestershire sauce (vinegar, molasses, high fructose corn syrup, anchovies, water, onions, salt, garlic, tamarind extract, cloves, natural flavorings, chili pepper extract, hydrolyzed soy sauce and corn protein), cayenne pepper], green salad (lettuce and carrots), lemons, shrimp, eggs

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Krab & shrimp louie salad by Frankly Fresh contains 201 calories per 132 g serving. This serving contains 15 g of fat, 9 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Krab & shrimp louie salad by Frankly Fresh contains 3 g of saturated fat and 140 mg of cholesterol per serving. 132 g of Krab & shrimp louie salad by Frankly Fresh contains 12.0 mg vitamin C as well as 1.44 mg of iron, 39.60 mg of calcium. Krab & shrimp louie salad by Frankly Fresh belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 826520100958.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandFrankly Fresh
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Krab & shrimp louie salad by Frankly Fresh nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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