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Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar by Snyder's-Lance, Inc.

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Nutrition Facts

Portion Size	39 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3.5g	18 %

Cholesterol 5.1mg	2 %

Sodium 300mg	13 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 5g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar by Snyder's-Lance, Inc. nutrition facts and analysis per 1 package (39.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.84 mg	8 %
Iron	1.44 mg	8 %
Sodium	299.91 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.01 g	4 %
Sugars	5.00 g
Net carbs	22.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.001 g	12 %
Saturated fatty acids	3.498 g	17 %
Monounsaturated fatty acids	2.999 g
Polyunsaturated fatty acids	2.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.07 mg	2 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil)
Cheese powder (dairy whey, cheese [pasteurized milk, cheese culture, salt, enzymes], buttermilk solids, salt, butter, enzyme modified butteroil, calcium phosphate, lactic acid, yellow 5, yellow 6, annatto [color], turmeric [color])	Deproteinized whey
Imitation bacon bits (textured vegetable protein [soy flour, caramel color, red 3], soybean oil, salt, natural flavoring, hydrolyzed soy protein)	Sugar
Leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate)	Corn syrup
Salt	Natural bacon flavor
Soy lecithin

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Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar by Snyder's-Lance, Inc. contains 190 calories per 39 g serving. This serving contains 9 g of fat, 4 g of protein and 24 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar by Snyder's-Lance, Inc. contains 3.5 g of saturated fat and 5.1 mg of cholesterol per serving. 39 g of Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 99.84 mg of calcium. Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar by Snyder's-Lance, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 076410902074.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Snyder's-Lance, Inc.

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Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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