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Lance, captain's wafer, cracker sandwiches, jalapeno cheddar, jalapeno cheddar by Snyder's-Lance, Inc.

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Nutrition Facts
Portion Size39 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 4g 20 %
Sodium 260mg 11 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lance, captain's wafer, cracker sandwiches, jalapeno cheddar, jalapeno cheddar by Snyder's-Lance, Inc., calories by source


Lance, captain's wafer, cracker sandwiches, jalapeno cheddar, jalapeno cheddar by Snyder's-Lance, Inc., percentiles

Lance, captain's wafer, cracker sandwiches, jalapeno cheddar, jalapeno cheddar by Snyder's-Lance, Inc. nutrition facts and analysis per 1 package (6 crackers) (39.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.06 mg5 %
Iron 1.44 mg8 %
Sodium 260.13 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 1.01 g4 %
  Sugars 5.00 g
  Net carbs 20.99 g

Fats and Fatty Acids
Lance, captain's wafer, cracker sandwiches, jalapeno cheddar, jalapeno cheddar by Snyder's-Lance, Inc., fatty acids by type
NutrientAmount DV
Fat 12.999 g17 %
  Saturated fatty acids 4.001 g20 %
  Monounsaturated fatty acids 4.001 g
  Polyunsaturated fatty acids 4.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid acid)Vegetable oil (contains one or more of the following: palm oil, soybean oil, sunflower oil, canola oil, corn oil)
SugarMaltodextrin
Deproteinized wheyDairy whey
Corn syrupLeavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate)
SaltButtermilk
Jalapeno pepperOnion powder
Cheddar cheese (cultured milk, salt, enzymes)Natural and artificial flavors
Monosodium glutamateGarlic powder
Lactic acidSpice and herb
Artificial colors (yellow 6 lake, yellow 5 lake)Soy lecithin (emulsifier)

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Lance, captain's wafer, cracker sandwiches, jalapeno cheddar, jalapeno cheddar by Snyder's-Lance, Inc. contains 220 calories per 39 g serving. This serving contains 13 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lance, captain's wafer, cracker sandwiches, jalapeno cheddar, jalapeno cheddar by Snyder's-Lance, Inc. contains 4 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Lance, captain's wafer, cracker sandwiches, jalapeno cheddar, jalapeno cheddar by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 60.06 mg of calcium. Lance, captain's wafer, cracker sandwiches, jalapeno cheddar, jalapeno cheddar by Snyder's-Lance, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 076410900988.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandSnyder's-Lance, Inc.
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Lance, captain's wafer, cracker sandwiches, jalapeno cheddar, jalapeno cheddar by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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