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Lance, nip chee crackers, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc.

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Nutrition Facts
Portion Size39 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 3.5g 18 %
Sodium 280mg 12 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lance, nip chee crackers, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc., calories by source


Lance, nip chee crackers, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc., percentiles

Lance, nip chee crackers, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc. nutrition facts and analysis per 1 package (6 crackers) (39.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 60.06 mg5 %
Iron 1.08 mg6 %
Sodium 280.02 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 1.01 g4 %
  Sugars 4.00 g
  Net carbs 22.99 g

Fats and Fatty Acids
Lance, nip chee crackers, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc., fatty acids by type
NutrientAmount DV
Fat 9.001 g12 %
  Saturated fatty acids 3.498 g17 %
  Monounsaturated fatty acids 2.999 g
  Polyunsaturated fatty acids 2.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil)
Buttermilk solidsDeproteinized dairy whey
SugarSalt
Corn syrupLeavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate)
Cheddar cheese (cultured pasteurized milk, salt, enzymes)Dairy whey
Nonfat dry milkSpices
Artificial colors (yellow 5, yellow 6, yellow 5 lake)Soy lecithin (emulsifier)
Natural and artificial flavors

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Lance, nip chee crackers, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc. contains 190 calories per 39 g serving. This serving contains 9 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lance, nip chee crackers, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc. contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Lance, nip chee crackers, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 60.06 mg of calcium. Lance, nip chee crackers, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 076410010120.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandSnyder's-Lance, Inc.
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Lance, nip chee crackers, cheddar cheese, cheddar cheese by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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