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Lance, toast chee, cracker sandwiches, peanut butter, peanut butter by Snyder's-Lance, Inc.

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Nutrition Facts

Portion Size	39 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1.5g	8 %

Sodium 270mg	12 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 5g	10 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lance, toast chee, cracker sandwiches, peanut butter, peanut butter by Snyder's-Lance, Inc. nutrition facts and analysis per 1 package (6 crackers) (39.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.06 mg	5 %
Iron	1.80 mg	10 %
Sodium	269.88 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	1.01 g	4 %
Sugars	4.00 g
Net carbs	23.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.998 g	8 %
Saturated fatty acids	1.502 g	8 %
Monounsaturated fatty acids	2.999 g
Polyunsaturated fatty acids	2.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Peanuts
Sugar	Vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil)
Dextrose	Salt
Leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate)	Corn syrup
Soy lecithin (emulsifier)	Artificial color (yellow 6)
Cheddar cheese (pasteurized milk, cheeses cultures, salt, enzymes)

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Lance, toast chee, cracker sandwiches, peanut butter, peanut butter by Snyder's-Lance, Inc. contains 190 calories per 39 g serving. This serving contains 6 g of fat, 5 g of protein and 25 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lance, toast chee, cracker sandwiches, peanut butter, peanut butter by Snyder's-Lance, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Lance, toast chee, cracker sandwiches, peanut butter, peanut butter by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 60.06 mg of calcium. Lance, toast chee, cracker sandwiches, peanut butter, peanut butter by Snyder's-Lance, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 076410523330.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Snyder's-Lance, Inc.

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Lance, toast chee, cracker sandwiches, peanut butter, peanut butter by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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