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Nutrition Facts
Portion Size
40 g
Amount Per Portion
361
Calories
% Daily Value *
Total Fat 40g
51 %
Saturated Fat 16g
80 %
Cholesterol 38mg
13 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 0g
0 %
Vitamin D 41mcg
205 %
Calcium 0mg
0 %
Iron 0mg
0 %
Potassium 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lard contains 361 calories per 40 g serving. This serving contains 40 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lard contains 16 g of saturated fat and 38 mg of cholesterol per serving. 40 g of Lard contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 40.80 mcg vitamin D as well as 0.00 mg of iron, 0.00 mg of calcium.
Food properties
Source
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Lard nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.