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Large curd cottage cheese by Nash Finch Company

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Nutrition Facts
Portion Size113 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Cholesterol 25mg 8 %
Sodium 431mg 19 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 4g
Protein 12g 24 %
Calcium 85mg 7 %
Iron 0mg 0 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Large curd cottage cheese by Nash Finch Company, calories by source


Large curd cottage cheese by Nash Finch Company, percentiles
Badges: low carb

Large curd cottage cheese by Nash Finch Company nutrition facts and analysis per 1/2 cup (113.0 g)

Minerals
NutrientAmount DV
Calcium 84.75 mg7 %
Iron 0.00 mg0 %
Potassium 160.46 mg3 %
Sodium 430.53 mg19 %

Proteins and Aminoacids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.99 g2 %
  Fiber 0.00 g0 %
  Sugars 4.00 g
  Net carbs 4.99 g

Fats and Fatty Acids
Large curd cottage cheese by Nash Finch Company, fatty acids by type
NutrientAmount DV
Fat 4.995 g6 %
  Saturated fatty acids 2.994 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.86 mg8 %

Ingredients
Cultured nonfat milkMilk
CreamLess than 2% of whey
SaltMaltodextrin
Guar gumCitric acid
CarrageenanMono and diglycerides
Locust bean gumPolysorbate 80
Potassium sorbate and carbon dioxide (preservatives)Phosphoric acid
Natural and artificial flavorEnzyme

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Large curd cottage cheese by Nash Finch Company contains 110 calories per 113 g serving. This serving contains 5 g of fat, 12 g of protein and 5 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Large curd cottage cheese by Nash Finch Company contains 3 g of saturated fat and 25 mg of cholesterol per serving. 113 g of Large curd cottage cheese by Nash Finch Company contains 0.00 mg of iron, 84.75 mg of calcium, 160 mg of potassium. Large curd cottage cheese by Nash Finch Company belong to 'Cheese' food category. The UPC for this product is 070253652943.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandNash Finch Company
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Large curd cottage cheese by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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