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Larry's, mashed potatoes with cheddar cheese by The Schwan Food Company

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Nutrition Facts
Portion Size142 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Cholesterol 5.7mg 2 %
Sodium 310mg 13 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 2g 7 %
   Sugar 8g
Protein 3g 6 %
Calcium 80mg 6 %
Iron 0.7mg 4 %
Potassium 601mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Larry's, mashed potatoes with cheddar cheese by The Schwan Food Company nutrition facts and analysis per 1 tray (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.5 mg4 %

Minerals
NutrientAmount DV
Calcium 79.52 mg6 %
Iron 0.72 mg4 %
Potassium 600.66 mg13 %
Sodium 309.56 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.99 g10 %
  Fiber 1.99 g7 %
  Sugars 7.99 g
  Net carbs 25 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.995 g10 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.68 mg2 %

Ingredients
WaterPotatoes
Dried wheyVegetable oil (soybean, cottonseed, corn, and/or canola oil)
Contains 2% or less of: cheese powder (maltodextrin, modified food starch, cheese blend [whey, maltodextrin, reduced lactose whey, cheddar and blue cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, disodium phosphate, whey protein concentrate, butter, modified food starch, autolyzed yeast extract, natural and artificial flavors, citric acid, lactic acid], sea salt, nonfat dry milk, xanthan gum, extractives of annatto, lactic acid, soy lecithin, titanium dioxide, lipolyzed cream, vinegar)Salt
Dried onionSpice
Annatto (color)

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Larry's, mashed potatoes with cheddar cheese by The Schwan Food Company contains 190 calories per 142 g serving. This serving contains 8 g of fat, 3 g of protein and 27 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Larry's, mashed potatoes with cheddar cheese by The Schwan Food Company contains 2 g of saturated fat and 5.7 mg of cholesterol per serving. 142 g of Larry's, mashed potatoes with cheddar cheese by The Schwan Food Company contains 3.5 mg vitamin C as well as 0.72 mg of iron, 79.52 mg of calcium, 601 mg of potassium. Larry's, mashed potatoes with cheddar cheese by The Schwan Food Company belong to 'Frozen Prepared Sides' food category. The UPC for this product is 072180601568.
Food properties
SourceUSDA Branded foods
CategoryFrozen Prepared Sides
BrandThe Schwan Food Company
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Larry's, mashed potatoes with cheddar cheese by The Schwan Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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