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Laura's, ground beef by LAURA'S

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Nutrition Facts
Portion Size112 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4g 20 %
Cholesterol 60mg 20 %
Sodium 69mg 3 %
Total Carbohydrate 0g 0 %
Protein 21g 42 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Laura's, ground beef by LAURA'S nutrition facts and analysis per 4 onz (112.0 g)

Minerals
NutrientAmount DV
Iron 3.60 mg20 %
Sodium 69.44 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.005 g12 %
  Saturated fatty acids 3.998 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 60.48 mg20 %

Foods related to laura's, ground beef by laura's

 
 
 
 
 
UPC 2080343007629
Laura's, ground beef by LAURA'S contains 160 calories per 112 g serving. This serving contains 9 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Laura's, ground beef by LAURA'S contains 4 g of saturated fat and 60 mg of cholesterol per serving. 112 g of Laura's, ground beef by LAURA'S contains 3.60 mg of iron. Laura's, ground beef by LAURA'S belong to 'Other Meats' food category. The UPC for this product is 2080343007629.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandLAURA'S
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Laura's, ground beef by LAURA'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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