Printed from

Lays wavy ranch 1.5z by Frito Lay

Select portion size:
Nutrition Facts
Portion Size43 g
Amount Per Portion240
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 2g 10 %
Sodium 210mg 9 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 500mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Lays wavy ranch 1.5z by Frito Lay, calories by source

Lays wavy ranch 1.5z by Frito Lay, percentiles

Lays wavy ranch 1.5z by Frito Lay nutrition facts and analysis per (42.5 g)

NutrientAmount DV
Niacin [Vitamin B3]1.600 mg10 %
Vitamin B6 0.200 mg12 %
Vitamin C [Ascorbic acid]9.0 mg10 %

NutrientAmount DV
Calcium 19.98 mg2 %
Iron 0.72 mg4 %
Magnesium 23.80 mg6 %
Phosphorus 39.95 mg3 %
Potassium 499.80 mg11 %
Sodium 209.95 mg9 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.00 g6 %

NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 2.00 g7 %
  Sugars 2.00 g
  Net carbs 21 g

Fats and Fatty Acids
Lays wavy ranch 1.5z by Frito Lay, fatty acids by type
NutrientAmount DV
Fat 14.998 g19 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Vitamin E (label entry primarily) 2.55 IU

PotatoesVegetable oil (sunflower, corn, and/or canola oil)
Creamy ranch seasoning (maltodextrin [made from corn], salt, sour cream [cultured cream, skim milk], cultured buttermilk, spices, canola oil, dextrose, skim milk, lactose, onion powder, gum arabic, parsley, natural flavor, yeast extract, citric acid, buttermilk, garlic powder, whey protein isolate, lactic acid, cheddar cheese [milk, cheese cultures, salt, enzymes], milk protein concentrate, whey, and sunflower oil)

Foods related to lays wavy ranch 1.5z by frito lay

UPC 00028400185493
Lays wavy ranch 1.5z by Frito Lay contains 240 calories per 42.5 g serving. This serving contains 15 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lays wavy ranch 1.5z by Frito Lay contains 2 g of saturated fat and 0 mg of cholesterol per serving. 42.5 g of Lays wavy ranch 1.5z by Frito Lay contains 9.0 mg vitamin C as well as 0.72 mg of iron, 19.98 mg of calcium, 500 mg of potassium. Lays wavy ranch 1.5z by Frito Lay belong to 'Snacks' food category. The UPC for this product is 00028400185493.
Food properties
SourceUSDA Branded foods
BrandFrito Lay
Please let us know if you have any suggestions on how to make this website better.
Lays wavy ranch 1.5z by Frito Lay nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2023 All rights reserved