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Lean burrito, egg, cheese, tomato & basil by EL MONTEREY

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2g	10 %

Cholesterol 66mg	22 %

Sodium 360mg	16 %

Total Carbohydrate 28g	10 %

Dietary Fiber 3.1g	11 %

Sugar 2g

Protein 10g	20 %

Calcium 80mg	6 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lean burrito, egg, cheese, tomato & basil by EL MONTEREY nutrition facts and analysis per 1 burrito (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	80.23 mg	6 %
Iron	1.80 mg	10 %
Sodium	360.47 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	3.05 g	11 %
Sugars	2.00 g
Net carbs	24.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.995 g	9 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	65.54 mg	22 %

Ingredients
Water	Whole wheat flour
Scrambled eggs (whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric (for color)), spice)	Wheat flour (enriched with reduced iron, niacin thiamine, mononitrate, riboflavin, folic acid)
Scrambled egg whites (egg whites, corn starch, xanthan gum, annatto color)	American cheese sauce (water, aged cheddar cheese (cultured milk, salt, enzymes, annatto color), partially hydrogenated soybean oil, modified corn starch, cream cheese [pasteurized milk and cream, cheese culture, salt, stabilizers (xanthan, guar, carob bean gums), contains 2% or less of sodium phosphate, nonfat dry milk, salt, whey, cellulose gum, lactic acid, propionic acid, sugar, monoglycerides, yeast extract, butter oil, natural flavor, annatto color, fd&c yellow no.6)
Tomatoes (with juice, citric acid, calcium chloride)	Mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes)
Spinach	Vegetable oil (soybean, sunflower, canola and/or corn oil)
Contains 2% or less	Brown sugar
Wheat gluten	Wheat starch
Modified corn starch	Salt
Yeast	Guar gum
Basil

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Lean burrito, egg, cheese, tomato & basil by EL MONTEREY contains 210 calories per 113 g serving. This serving contains 7 g of fat, 10 g of protein and 28 g of carbohydrate. The latter is 2 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Lean burrito, egg, cheese, tomato & basil by EL MONTEREY contains 2 g of saturated fat and 66 mg of cholesterol per serving. 113 g of Lean burrito, egg, cheese, tomato & basil by EL MONTEREY contains 1.2 mg vitamin C as well as 1.80 mg of iron, 80.23 mg of calcium. Lean burrito, egg, cheese, tomato & basil by EL MONTEREY belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071007145315.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	EL MONTEREY

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Lean burrito, egg, cheese, tomato & basil by EL MONTEREY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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