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Lemon arugula salad with zesty lemon vinaigrette, zesty lemon by Ready Pac Produce, Inc.

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Nutrition Facts

Portion Size	145 g

Amount Per Portion	331
Calories

% Daily Value *

Total Fat 28g	36 %

Saturated Fat 6g	30 %

Cholesterol 30mg	10 %

Sodium 690mg	30 %

Total Carbohydrate 8g	3 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 13g	26 %

Calcium 149mg	11 %

Iron 1.1mg	6 %

Potassium 141mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Lemon arugula salad with zesty lemon vinaigrette, zesty lemon by Ready Pac Produce, Inc. nutrition facts and analysis per 1 bowl (145.0 g)

Minerals
Nutrient	Amount	DV
Calcium	149.35 mg	11 %
Iron	1.07 mg	6 %
Potassium	140.65 mg	3 %
Sodium	690.20 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.01 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	6.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	27.999 g	36 %
Saturated fatty acids	6.003 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.45 mg	10 %

Ingredients
Ingredients: lettuce mix (baby arugula, baby spinach, baby lettuces [lollo rossa, frisee, red leaf, red oak], baby greens [tatsoi, mizuna], lettuce mix may vary by season)	Lemon vinaigrette (extra virgin olive oil, soybean oil, lemon juice (water, lemon juice concentrate], water, dijon mustard [distilled vinegar, water, mustard seeds, salt, white wine, citric acid, tartaric acid, spice], distilled vinegar, contains less than 2% of salt, spice, natural flavor, xanthan gum), oven roasted chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% rice starch, lemon juice concentrate, vinegar, salt, sugar, yeast extract, natural flavors), shaved parmesan cheese (parmesan cheese [pasteurized milk. cheese cultures, salt, enzymes] powdered cellulose [to prevent caking]), red cabbage, carrots, herb seasoned crouton crumble (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], canola oil, sugar, salt, onion powder, garlic powder, maltodextrin, spices, yeast, tomato powder, natural flavor [milk], carrot powder, celery leaf, ascorbic acid)

Foods related to lemon arugula salad with zesty lemon vinaigrette, zesty lemon by ready pac produce, inc.

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Lemon arugula salad with zesty lemon vinaigrette, zesty lemon by Ready Pac Produce, Inc. contains 331 calories per 145 g serving. This serving contains 28 g of fat, 13 g of protein and 8 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lemon arugula salad with zesty lemon vinaigrette, zesty lemon by Ready Pac Produce, Inc. contains 6 g of saturated fat and 30 mg of cholesterol per serving. 145 g of Lemon arugula salad with zesty lemon vinaigrette, zesty lemon by Ready Pac Produce, Inc. contains 1.07 mg of iron, 149.35 mg of calcium, 141 mg of potassium. Lemon arugula salad with zesty lemon vinaigrette, zesty lemon by Ready Pac Produce, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 077745272733.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Ready Pac Produce, Inc.

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Lemon arugula salad with zesty lemon vinaigrette, zesty lemon by Ready Pac Produce, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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