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Lemon beet hummus, lemon beet by Hummus Holdings LLC

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Nutrition Facts
Portion Size100 g
Amount Per Portion179
Calories
% Daily Value *
Total Fat 11g 14 %
Sodium 357mg 16 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3.6g 13 %
   Sugar 3.6g
Protein 7.1g 14 %
Calcium 36mg 3 %
Iron 2.1mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lemon beet hummus, lemon beet by Hummus Holdings LLC nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Calcium 36.00 mg3 %
Iron 2.14 mg12 %
Sodium 357.00 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.14 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.86 g6 %
  Fiber 3.60 g13 %
  Sugars 3.57 g
  Net carbs 14.26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.710 g14 %
  Fatty acids, total trans 0.000 g

Ingredients
ChickpeasWater
BeetsOrganic sunflower oil
Cold pressed lemon juiceTahini
VinegarSalt
Fresh garlicCrushed red pepper

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Lemon beet hummus, lemon beet by Hummus Holdings LLC contains 179 calories per 100 g serving. This serving contains 11 g of fat, 7.1 g of protein and 18 g of carbohydrate. The latter is 3.6 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Lemon beet hummus, lemon beet by Hummus Holdings LLC contains g of saturated fat and mg of cholesterol per serving. 100 g of Lemon beet hummus, lemon beet by Hummus Holdings LLC contains 2.14 mg of iron, 36.00 mg of calcium. Lemon beet hummus, lemon beet by Hummus Holdings LLC belong to 'Dips & Salsa' food category. The UPC for this product is 853883006078.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandHummus Holdings LLC
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Lemon beet hummus, lemon beet by Hummus Holdings LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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