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Lemon garlic craft hummus, lemon garlic by ITHACA

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Nutrition Facts
Portion Size28 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 115mg 5 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 10mg 1 %
Iron 0.6mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lemon garlic craft hummus, lemon garlic by ITHACA nutrition facts and analysis per 2 tbsp (28.0 g)

Minerals
NutrientAmount DV
Calcium 10.08 mg1 %
Iron 0.60 mg3 %
Sodium 115.08 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 4.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ChickpeasWater
Organic sunflower oilFresh lemon juice
TahiniFresh garlic
VinegarSalt
Crushed red pepper

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Lemon garlic craft hummus, lemon garlic by ITHACA contains 70 calories per 28 g serving. This serving contains 5 g of fat, 2 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lemon garlic craft hummus, lemon garlic by ITHACA contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Lemon garlic craft hummus, lemon garlic by ITHACA contains 0.60 mg of iron, 10.08 mg of calcium. Lemon garlic craft hummus, lemon garlic by ITHACA belong to 'Dips & Salsa' food category. The UPC for this product is 853883006030.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandITHACA
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Lemon garlic craft hummus, lemon garlic by ITHACA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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