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Lemon garlic sauce by I. Epstein & Sons, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion182
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1.5g 8 %
Cholesterol 45mg 15 %
Sodium 200mg 9 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0.5g
Protein 10g 20 %
Calcium 50mg 4 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Lemon garlic sauce by I. Epstein & Sons, Inc. nutrition facts and analysis per 0.25 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 50.05 mg4 %
Iron 1.80 mg10 %
Sodium 200.20 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 0.00 g0 %
  Sugars 0.50 g
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.498 g19 %
  Saturated fatty acids 1.502 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.10 mg15 %

Ingredients
Sardines (fish)Olive oil
LemonGarlic
Salt

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Lemon garlic sauce by I. Epstein & Sons, Inc. contains 182 calories per 55 g serving. This serving contains 14 g of fat, 10 g of protein and 3 g of carbohydrate. The latter is 0.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lemon garlic sauce by I. Epstein & Sons, Inc. contains 1.5 g of saturated fat and 45 mg of cholesterol per serving. 55 g of Lemon garlic sauce by I. Epstein & Sons, Inc. contains 2.4 mg vitamin C as well as 1.80 mg of iron, 50.05 mg of calcium. Lemon garlic sauce by I. Epstein & Sons, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 070303023617.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandI. Epstein & Sons, Inc.
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Lemon garlic sauce by I. Epstein & Sons, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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