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Lemon herb chicken kit, lemon herb by Dole Fresh Vegetables Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2g	10 %

Sodium 430mg	19 %

Total Carbohydrate 7g	3 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 1g	2 %

Calcium 23mg	2 %

Iron 1mg	6 %

Potassium 130mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (80.20%)

Protein (2.97%)

Carbs (16.83%)

Percentile of foods in the database

Calories (22.22%)

Fat (42.48%)

Carbs (16.99%)

Protein (18.30%)

Lemon herb chicken kit, lemon herb by Dole Fresh Vegetables Inc. nutrition facts and analysis per 1 cup (100.0 g)

Minerals
Nutrient	Amount	DV
Calcium	23.00 mg	2 %
Iron	1.00 mg	6 %
Potassium	130.00 mg	3 %
Sodium	430.00 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.00 g	3 %
Fiber	1.00 g	4 %
Sugars	3.00 g
Sugars, added	2.00 g
Net carbs	6 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	13.000 g	17 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Vegetables: green leaf lettuce	Iceberg lettuce
Radicchio. dressing: soybean oil and/or canola oil	Water
Red wine vinegar	Cucumber juice (cucumber juice, vinegar, salt)
Sugar	Kalamata olives (kalamata olives, wine vinegar, garlic powder, grape must, capers, oregano, sea salt)
Natural flavors	Salt
Onion	Spices
Dehydrated garlic	Xanthan gum. saute sauce: water
Soybean oil and/or canola oil	Sugar
Red wine vinegar	Salt
Lemon juice concentrate	Garlic
Natural flavors	Dehydrated onion
Spices	Fruit juice color
Xanthan gum. finishing sauce: soybean oil and/or canola oil	Water
Garlic	Extra virgin olive oil
Sugar	Lemon juice concentrate
Dijon mustard (white distilled vinegar, water, #1 grade mustard seed, salt, white wine, citric acid, onion powder, spices, turmeric, natural flavors)	Salt
Natural flavors	Oregano
Spices	Xanthan gum. pita strips: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid)
Water	Yeast
Palm oil	Salt
Sugar	Sunflower oil
Onion powder	Spices
Maltodextrin	Natural butter flavor
Rice concentrate	Rosemary extract

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Lemon herb chicken kit, lemon herb by Dole Fresh Vegetables Inc. contains 150 calories per 100 g serving. This serving contains 13 g of fat, 1 g of protein and 7 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lemon herb chicken kit, lemon herb by Dole Fresh Vegetables Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Lemon herb chicken kit, lemon herb by Dole Fresh Vegetables Inc. contains 1.00 mg of iron, 23.00 mg of calcium, 130 mg of potassium. Lemon herb chicken kit, lemon herb by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430017623.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Dole Fresh Vegetables Inc.

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Lemon herb chicken kit, lemon herb by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Lemon herb chicken kit, lemon herb by Dole Fresh Vegetables Inc.

Calories by source

Percentile of foods in the database

Lemon herb chicken kit, lemon herb by Dole Fresh Vegetables Inc. nutrition facts and analysis per 1 cup (100.0 g)

Fatty acid by type

Foods related to lemon herb chicken kit, lemon herb by dole fresh vegetables inc.