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Life balance soft taco wheat tortillas by GRUMA

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Nutrition Facts
Portion Size42 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1.5g 8 %
Sodium 270mg 12 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 4g 8 %
Calcium 300mg 23 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Life balance soft taco wheat tortillas by GRUMA nutrition facts and analysis per 1 tortilla (42.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.420 mg35 %
Riboflavin [Vitamin B2]0.136 mg10 %
Niacin [Vitamin B3]4.000 mg25 %
Pantothenic acid [Vitamin B5]1.500 mg30 %
Vitamin B6 0.160 mg9 %
Vitamin B12 [Cobalamin]0.90 mcg38 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin K 4.8 mcg4 %
  Vitamin K1 [Phylloquinone]4.8 mcg

Minerals
NutrientAmount DV
Calcium 299.88 mg23 %
Copper 0.12 mg13 %
Iodine 37.38 mcg25 %
Iron 1.80 mg10 %
Magnesium 31.92 mg8 %
Manganese 0.420 mg18 %
Phosphorus 149.94 mg12 %
Selenium 10.50 mcg19 %
Sodium 270.06 mg12 %
Zinc 0.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 2.98 g11 %
  Sugars 1.00 g
  Net carbs 16.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.499 g4 %
  Saturated fatty acids 1.499 g7 %
  Monounsaturated fatty acids 0.500 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
Whole wheat flourVegetable shortening (soybean oil, hydrogenated soybean oil and/or palm oil)
Modified food starchVital wheat gluten
Wheat protein isolate (wheat gluten, lactic acid, sulfite)Salt
Vitamin mix (vitamin a palmitate, calcium carbonate, calcium phosphate, dl-alpha tocopheryl acetate, niacinamide, biotin, magnesium sulfate, selenium amino acid chelate, manganese sulfate, molybdenum amino acid chelate, sodium ascorbate, phytonadione, pyridoxine hydrochloride, cyanocobalamin, calcium dpantothenate, potassium iodide, zinc oxide, copper sulfate, chromium amino acid chelate, cholecalciferol, maltodextrin)Contains 2% or less of: leavening (sodium bicarbonate, sodium acid pyrophosphate)
Fumaric acidDistilled monoglycerides
EnzymesWheat starch
Calcium carbonateAntioxidants (mixed natural tocopherols, ascorbyl palmitate, ascorbic acid)
Cellulose gumFlaxseed
Glucose syrup solidsAlgal oil
Modified starchMannitol
Sodium ascorbateHigh oleic sunflower oil
Glycerol mono- and distearateSodium polyphosphate
Natural flavorsSunflower lecithin
Preservatives (calcium propionate, sorbic acid and/or citric acid)Caramel color
Sodium metabisulfite

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Life balance soft taco wheat tortillas by GRUMA contains 130 calories per 42 g serving. This serving contains 3.5 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Life balance soft taco wheat tortillas by GRUMA contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Life balance soft taco wheat tortillas by GRUMA contains 0.0 mg vitamin C as well as 1.80 mg of iron, 299.88 mg of calcium. Life balance soft taco wheat tortillas by GRUMA belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 073731071137.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandGRUMA
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Life balance soft taco wheat tortillas by GRUMA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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