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Light & fluffy original bagels by Mindful Foods, Inc.

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Nutrition Facts

Portion Size	80 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 4.5g	6 %

Sodium 270mg	12 %

Total Carbohydrate 28g	10 %

Dietary Fiber 7g	25 %

Sugar 2g

Protein 4g	8 %

Calcium 70mg	5 %

Iron 0.6mg	3 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (29.00%)

Protein (11.00%)

Carbs (60.00%)

Percentile of foods in the database

Calories (20.50%)

Fat (25.00%)

Carbs (29.00%)

Protein (25.50%)

Light & fluffy original bagels by Mindful Foods, Inc. nutrition facts and analysis per 1 bagel (80.0 g)

Minerals
Nutrient	Amount	DV
Calcium	70.40 mg	5 %
Iron	0.60 mg	3 %
Potassium	40.00 mg	1 %
Sodium	270.40 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	7.04 g	25 %
Sugars	2.00 g
Sugars, added	0.96 g
Net carbs	20.96 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.496 g	6 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Soozy's grain-free flour blend (cassava flour, tapioca starch, almond flour, flaxseed meal)
Dried orange peel	Maple syrup
Psyllium husk	Yeast
Paleo baking powder (sodium bicarbonate, monocalcium phosphate, tapioca starch)	Sea salt
Baking soda

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Light & fluffy original bagels by Mindful Foods, Inc. contains 170 calories per 80 g serving. This serving contains 4.5 g of fat, 4 g of protein and 28 g of carbohydrate. The latter is 2 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Light & fluffy original bagels by Mindful Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 80 g of Light & fluffy original bagels by Mindful Foods, Inc. contains 0.60 mg of iron, 70.40 mg of calcium, 40 mg of potassium. Light & fluffy original bagels by Mindful Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 854640007352.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Mindful Foods, Inc.

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Light & fluffy original bagels by Mindful Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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