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Light 39% vegetable oil spread, light by Nabisco Food Company

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Nutrition Facts
Portion Size14 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Sodium 80mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0g 0 %
Calcium 0mg 0 %
Iron 0mg 0 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Light 39% vegetable oil spread, light by Nabisco Food Company nutrition facts and analysis per 1 tbsp (14.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Potassium 0.00 mg0 %
Sodium 79.94 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.999 g6 %
  Saturated fatty acids 2.001 g10 %
  Monounsaturated fatty acids 2.001 g
  Polyunsaturated fatty acids 2.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterSoybean oil
Palm oilPalm kernel oil
MaltodextrinContains less than 2% of: salt
Vegetable monoglyceridesPotassium sorbate and sodium benzoate and calcium disodium edta (to preserve freshness)
Natural and artificial flavorCitric acid (acidulant)
Vitamin a palmitateColored with beta carotene (source of vitamin a)

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Light 39% vegetable oil spread, light by Nabisco Food Company contains 50 calories per 14 g serving. This serving contains 5 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Light 39% vegetable oil spread, light by Nabisco Food Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Light 39% vegetable oil spread, light by Nabisco Food Company contains 0.00 mg of iron, 0.00 mg of calcium. Light 39% vegetable oil spread, light by Nabisco Food Company belong to 'Butter & Spread' food category. The UPC for this product is 029000650350.
Food properties
SourceUSDA Branded foods
CategoryButter & Spread
BrandNabisco Food Company
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Light 39% vegetable oil spread, light by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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