Lightly breaded haddock fillets, lightly breaded by pinnacle foods group llc by Pinnacle Foods Group LLC
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
231
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 1.5g
8 %
Cholesterol 40mg
13 %
Sodium 231mg
10 %
Total Carbohydrate 20g
7 %
Dietary Fiber 1g
4 %
Sugar 1g
Protein 17g
34 %
Calcium 31mg
2 %
Iron 1.3mg
7 %
Potassium 250mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lightly breaded haddock fillets, lightly breaded by pinnacle foods group llc by Pinnacle Foods Group LLC nutrition facts and analysis per 1 fillet (113.0 g)
Lightly breaded haddock fillets, lightly breaded by pinnacle foods group llc by Pinnacle Foods Group LLC contains 231 calories per 113 g serving. This serving contains 9 g of fat, 17 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lightly breaded haddock fillets, lightly breaded by pinnacle foods group llc by Pinnacle Foods Group LLC contains 1.5 g of saturated fat and 40 mg of cholesterol per serving. 113 g of Lightly breaded haddock fillets, lightly breaded by pinnacle foods group llc by Pinnacle Foods Group LLC contains 1.30 mg of iron, 30.51 mg of calcium, 250 mg of potassium. Lightly breaded haddock fillets, lightly breaded by pinnacle foods group llc by Pinnacle Foods Group LLC belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 011162102358.
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Lightly breaded haddock fillets, lightly breaded by pinnacle foods group llc by Pinnacle Foods Group LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.