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Little salad bar, spicy guacamole by Aldi-Benner Company

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Nutrition Facts
Portion Size30 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 105mg 5 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Little salad bar, spicy guacamole by Aldi-Benner Company, calories by source


Little salad bar, spicy guacamole by Aldi-Benner Company, percentiles

Little salad bar, spicy guacamole by Aldi-Benner Company nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.400 mg2 %
Pantothenic acid [Vitamin B5]0.400 mg8 %
Vitamin B6 0.120 mg7 %
Vitamin C [Ascorbic acid]2.4 mg3 %
Vitamin K 4.8 mcg4 %
  Vitamin K1 [Phylloquinone]4.8 mcg

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.08 mg9 %
Iron 0.36 mg2 %
Magnesium 8.10 mg2 %
Manganese 0.000 mg0 %
Potassium 170.10 mg4 %
Sodium 105.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 2.01 g7 %
  Sugars 0.00 g
  Net carbs 0.99 g

Fats and Fatty Acids
Little salad bar, spicy guacamole by Aldi-Benner Company, fatty acids by type
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Hass avocadosJalapeno puree (white vinegar, jalapeno peppers, salt)
Dehydrated onionsDehydrated red bell peppers
Jalapeno powderSalt
Granulated garlic

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Little salad bar, spicy guacamole by Aldi-Benner Company contains 60 calories per 30 g serving. This serving contains 5 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Little salad bar, spicy guacamole by Aldi-Benner Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Little salad bar, spicy guacamole by Aldi-Benner Company contains 2.4 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 170 mg of potassium. Little salad bar, spicy guacamole by Aldi-Benner Company belong to 'Dips & Salsa' food category. The UPC for this product is 041498205348.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandAldi-Benner Company
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Little salad bar, spicy guacamole by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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