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Lobster mac & cheese by Safeway, Inc.

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	311
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 7g	35 %

Cholesterol 41mg	14 %

Sodium 521mg	23 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1.1g	4 %

Sugar 3g

Protein 11g	22 %

Calcium 222mg	17 %

Iron 1mg	6 %

Potassium 104mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lobster mac & cheese by Safeway, Inc. nutrition facts and analysis per 1 cup (150.0 g)

Minerals
Nutrient	Amount	DV
Calcium	222.00 mg	17 %
Iron	1.00 mg	6 %
Potassium	103.50 mg	2 %
Sodium	520.50 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.99 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	1.05 g	4 %
Sugars	3.00 g
Sugars, added	1.95 g
Net carbs	19.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.000 g	27 %
Saturated fatty acids	7.005 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.50 mg	14 %

Ingredients
White cheese sauce: (((water, milk [milk, vitamin d3], heavy cream [pasteurized heavy cream, carrageenan], american white cheese [american cheeses {milk, culture, salt, enzyme}, water, milkfat, sodium citrate, salt, sodium phosphates], cream cheese [pasteurized milk and cream, salt, less than 1 percent of: cheese cultures, carob bean gum, xanthan gum, guar gum], provolone cheese: [pasteurized milk, cheese cultures, salt, enzymes], monterey jack cheese: [pasteurized milk, cheese cultures, salt & enzymes, powdered corn starch and potato starch], canola oil, butter [pasteurized cream, natural flavors {lactic acid, starter distillate}], sugar, modified corn starch, parmesan cheese: [pasteurized part-skim milk, cheese cultures, salt, enzymes], wheat flour: [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], romano cheese: (([pasteurized part-skim cow's milk, salt, cheese cultures, enzymes])), salt, white pepper, xanthan gum, guar gum, annatto extract [for color])))	Cooked elbow macaroni (water, macaroni [semolina {wheat}, durum wheat flour, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], canola oil and extra virgin olive oil)
Imitation lobster meat: (((lobster [homarus americanus], fish protein [alaska pollock {gadus chalcogrammus} and/or pacific whiting {merluccius productus}], water, wheat starch, sugar, contains less than 2% of the following: natural and artificial flavor, egg white, salt, sorbitol, mirin [rice extract, alcohol, salt, dextrose, corn syrup solids], modified food starch, potato starch, calcium carbonate, cornstarch, carrageenan, hydrolyzed corn/soy/wheat/whey protein, disodium inosinate, disodium guanylate, autolyzed yeast extract, sodium tripolyphosphate and/or tetrasodium pyrophosphate, color added, carmine)))	White cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking])
Parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking])	Parsley

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Lobster mac & cheese by Safeway, Inc. contains 311 calories per 150 g serving. This serving contains 21 g of fat, 11 g of protein and 21 g of carbohydrate. The latter is 3 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Lobster mac & cheese by Safeway, Inc. contains 7 g of saturated fat and 41 mg of cholesterol per serving. 150 g of Lobster mac & cheese by Safeway, Inc. contains 1.00 mg of iron, 222.00 mg of calcium, 104 mg of potassium. Lobster mac & cheese by Safeway, Inc. belong to 'Other Deli' food category. The UPC for this product is 021130101450.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Safeway, Inc.

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Lobster mac & cheese by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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