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Lowes foods, cooked ham by Lowe's Food Stores, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	30
Calories

% Daily Value *

Total Fat 1g	1 %

Cholesterol 10mg	3 %

Sodium 220mg	10 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 5g	10 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lowes foods, cooked ham by Lowe's Food Stores, Inc. nutrition facts and analysis per 1 slice (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	220.08 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.08 mg	3 %

Ingredients
Water	Contains 2% or less of the following: dextrose
Salt	Potassium lactate
Sodium phosphate	Sodium diacetate
Sodium erythorbate	Sodium nitrite
Flavoring

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Lowes foods, cooked ham by Lowe's Food Stores, Inc. contains 30 calories per 28 g serving. This serving contains 1 g of fat, 5 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowes foods, cooked ham by Lowe's Food Stores, Inc. contains 0 g of saturated fat and 10 mg of cholesterol per serving. 28 g of Lowes foods, cooked ham by Lowe's Food Stores, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Lowes foods, cooked ham by Lowe's Food Stores, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 741643005891.

Food properties
Source	USDA Branded foods
Category	Pepperoni, Salami & Cold Cuts
Brand	Lowe's Food Stores, Inc.

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Lowes foods, cooked ham by Lowe's Food Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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