Printed from https://www.nutritionvalue.org

Lowfat cottage cheese by MODEL DAIRY

Select portion size:
Nutrition Facts
Portion Size113 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 15mg 5 %
Sodium 380mg 17 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 3g
Protein 12g 24 %
Calcium 0mg 0 %
Iron 0mg 0 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Lowfat cottage cheese by MODEL DAIRY nutrition facts and analysis per 0.5 cup (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Potassium 150.29 mg3 %
Sodium 379.68 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.99 g2 %
  Fiber 0.00 g0 %
  Sugars 2.99 g
  Net carbs 4.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.497 g3 %
  Saturated fatty acids 1.503 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.69 mg5 %

Ingredients
Cultured nonfat milkMilk
Less than 2% of: creamNonfat milk
SaltNatural and artificial flavors
WheyMaltodextrin
Guar gumCitric acid
CarrageenanMono and diglycerides
Locust bean gumVitamin a palmitate
Carbon dioxide (to preserve freshness)Enzyme

Foods related to lowfat cottage cheese by model dairy

 
 
 
 
 
0
71406
00476
3
Lowfat cottage cheese by MODEL DAIRY contains 90 calories per 113 g serving. This serving contains 2.5 g of fat, 12 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat cottage cheese by MODEL DAIRY contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 113 g of Lowfat cottage cheese by MODEL DAIRY contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium, 150 mg of potassium. Lowfat cottage cheese by MODEL DAIRY belong to 'Cheese' food category. The UPC for this product is 071406004763.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandMODEL DAIRY
Please let us know if you have any suggestions on how to make this website better.
Lowfat cottage cheese by MODEL DAIRY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved