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Mac & cheese by Atkins Nutritionals, Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion379
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 12g 60 %
Cholesterol 54mg 18 %
Sodium 1130mg 49 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 19g 68 %
   Sugar 1g
Protein 35g 70 %
Calcium 350mg 27 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Mac & cheese by Atkins Nutritionals, Inc. nutrition facts and analysis per 1 bowl (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 349.58 mg27 %
Iron 2.70 mg15 %
Sodium 1130.46 mg49 %

Proteins and Amino acids
NutrientAmount DV
Protein 35.00 g70 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.01 g12 %
  Fiber 19.07 g68 %
  Sugars 1.00 g
  Net carbs 13.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.999 g26 %
  Saturated fatty acids 12.008 g60 %
  Fatty acids, total trans 0.999 g

Sterols
NutrientAmount DV
Cholesterol 54.48 mg18 %

Ingredients
Pasta (water, modified potato starch, soy protein isolate, vital wheat gluten, wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], wheat protein isolate [wheat gluten, phosphate], modified wheat starch, salt)Water
Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color])Reduced fat cheddar cheese (pasteurized milk, cultures, salt, modified food starch, flavors, nonfat milk, whey protein concentrate, annatto [color], vitamin a palmitate, enzymes, natamycin [preservative])
Club cheese (cheddar cheese [cultured pasteurized milk, salt, enzymes], water, salt, annatto [color])Butter (cream)
Parmesan and romano cheese (parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], romano cheese [pasteurized part skim milk cow's milk, cheese cultures, salt, enzymes])Contains less than 2% of the following: nonfat milk
Rice flourModified food starch
SaltSoy lecithin
Lactic acidSpices
Annatto (color)

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Mac & cheese by Atkins Nutritionals, Inc. contains 379 calories per 227 g serving. This serving contains 20 g of fat, 35 g of protein and 33 g of carbohydrate. The latter is 1 g sugar and 19 g of dietary fiber, the rest is complex carbohydrate. Mac & cheese by Atkins Nutritionals, Inc. contains 12 g of saturated fat and 54 mg of cholesterol per serving. 227 g of Mac & cheese by Atkins Nutritionals, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 349.58 mg of calcium. Mac & cheese by Atkins Nutritionals, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 637480009430.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAtkins Nutritionals, Inc.
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Mac & cheese by Atkins Nutritionals, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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