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Macaroni & cheese by WHOLE FOODS MARKET

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Nutrition Facts

Portion Size	225 g

Amount Per Portion	639
Calories

% Daily Value *

Total Fat 28g	36 %

Saturated Fat 16g	80 %

Cholesterol 86mg	29 %

Sodium 851mg	37 %

Total Carbohydrate 68g	25 %

Dietary Fiber 2.9g	10 %

Sugar 13g

Protein 27g	54 %

Calcium 351mg	27 %

Iron 13mg	72 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Macaroni & cheese by WHOLE FOODS MARKET nutrition facts and analysis per 1 cup (225.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	351.00 mg	27 %
Iron	12.60 mg	70 %
Sodium	850.50 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	27.00 g	54 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	68.00 g	25 %
Fiber	2.92 g	10 %
Sugars	13.01 g
Net carbs	65.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	27.990 g	36 %
Saturated fatty acids	15.998 g	80 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	85.50 mg	28 %

Ingredients
Milk (milk, vitamin d3); enriched macaroni product (semolina [wheat], iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid); cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose to prevent caking); pecorino romano cheese ([cultured pasteurized sheep's milk, salt, enzymes], powdered cellulose and corn starch [to prevent caking]); butter (cream, natural flavorings); monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose [added to prevent caking]); rice flour; bread crumbs (unbleached wheat flour, natural cane sugar, yeast, sea salt); contains 2% or less of sea salt; parmesan cheese (cultured milk, enzymes, salt); nisin preparation	Natural flavor; spices; cayenne pepper

Foods related to macaroni & cheese by whole foods market

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Macaroni & cheese by WHOLE FOODS MARKET contains 639 calories per 225 g serving. This serving contains 28 g of fat, 27 g of protein and 68 g of carbohydrate. The latter is 13 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Macaroni & cheese by WHOLE FOODS MARKET contains 16 g of saturated fat and 86 mg of cholesterol per serving. 225 g of Macaroni & cheese by WHOLE FOODS MARKET contains 0.0 mg vitamin C as well as 12.60 mg of iron, 351.00 mg of calcium. Macaroni & cheese by WHOLE FOODS MARKET belong to 'Other Deli' food category. The UPC for this product is 036217406045.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	WHOLE FOODS MARKET

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Macaroni & cheese by WHOLE FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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