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Mackerel fillets in olive oil by ANGELO PARODI BRAND

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Nutrition Facts
Portion Size55 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 5.3g 7 %
   Saturated Fat 0.8g 4 %
Cholesterol 20mg 7 %
Sodium 303mg 13 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 13g 26 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mackerel fillets in olive oil by ANGELO PARODI BRAND, calories by source


Mackerel fillets in olive oil by ANGELO PARODI BRAND, percentiles
Badges: low carb

Mackerel fillets in olive oil by ANGELO PARODI BRAND nutrition facts and analysis per 1 cup (55.0 g)

Minerals
NutrientAmount DV
Sodium 303.05 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Mackerel fillets in olive oil by ANGELO PARODI BRAND, fatty acids by type
NutrientAmount DV
Fat 5.302 g7 %
  Saturated fatty acids 0.797 g4 %

Sterols
NutrientAmount DV
Cholesterol 19.80 mg7 %

Ingredients
MackerelsOlive oil
Salt

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. Mackerel fillets in olive oil by ANGELO PARODI BRAND belong to 'Canned Seafood' food category. The UPC for this product is 707684102012.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandANGELO PARODI BRAND
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Mackerel fillets in olive oil by ANGELO PARODI BRAND nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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