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Mackerel in water by Crown Prince, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1g 5 %
Cholesterol 30mg 10 %
Sodium 290mg 13 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 9g 18 %
Calcium 60mg 5 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mackerel in water by Crown Prince, Inc. nutrition facts and analysis per 1/3 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.95 mg5 %
Iron 0.72 mg4 %
Sodium 289.85 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.498 g4 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.25 mg10 %

Ingredients
Mackerel (fish)Water
Salt

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Mackerel in water by Crown Prince, Inc. contains 70 calories per 55 g serving. This serving contains 3.5 g of fat, 9 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mackerel in water by Crown Prince, Inc. contains 1 g of saturated fat and 30 mg of cholesterol per serving. 55 g of Mackerel in water by Crown Prince, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 59.95 mg of calcium. Mackerel in water by Crown Prince, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 073230000553.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandCrown Prince, Inc.
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Mackerel in water by Crown Prince, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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