Mackerel steak boneless fillet in tomato sauce, mackerel steak by Interpage Co.
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
144
Calories
% Daily Value *
Total Fat 16g
21 %
Saturated Fat 4.5g
22 %
Cholesterol 50mg
17 %
Sodium 800mg
35 %
Total Carbohydrate 7g
3 %
Dietary Fiber 1g
4 %
Sugar 6g
Protein 12g
24 %
Calcium 250mg
19 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mackerel steak boneless fillet in tomato sauce, mackerel steak by Interpage Co. contains 144 calories per 55 g serving. This serving contains 16 g of fat, 12 g of protein and 7 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mackerel steak boneless fillet in tomato sauce, mackerel steak by Interpage Co. contains 4.5 g of saturated fat and 50 mg of cholesterol per serving. 55 g of Mackerel steak boneless fillet in tomato sauce, mackerel steak by Interpage Co. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 250.25 mg of calcium. Mackerel steak boneless fillet in tomato sauce, mackerel steak by Interpage Co. belong to 'Canned Seafood' food category. The UPC for this product is 850307001183.
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Mackerel steak boneless fillet in tomato sauce, mackerel steak by Interpage Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.