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Mango curry quinoa atlantic salmon, mango curry quinoa by raley's by Raley's

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Nutrition Facts
Portion Size198 g
Amount Per Portion341
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 6g 30 %
Cholesterol 75mg 25 %
Sodium 370mg 16 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 28g 56 %
Calcium 30mg 2 %
Iron 0.9mg 5 %
Potassium 580mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 55.00%Protein: 34.00%Carbs: 11.00%
Fat (55.00%)
Protein (34.00%)
Carbs (11.00%)

Percentile of foods in the database

Calories: 18.50%Fat: 30.00%Carbs: 10.50%Protein: 41.00%
Calories (18.50%)
Fat (30.00%)
Carbs (10.50%)
Protein (41.00%)

Mango curry quinoa atlantic salmon, mango curry quinoa by raley's by Raley's nutrition facts and analysis per 1 piece (198.0 g)

Minerals
NutrientAmount DV
Calcium 29.70 mg2 %
Iron 0.89 mg5 %
Potassium 580.14 mg12 %
Sodium 370.26 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 28.00 g56 %

Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 0.99 g4 %
  Sugars 5.01 g
    Sugars, added 0.99 g
  Net carbs 9.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 19.998 g26 %
  Saturated fatty acids 5.999 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 75.24 mg25 %

Ingredients
Atlantic salmon (astaxanthin added for color)Mangoes
Red quinoaWhite quinoa
Mango puree (mangoes, sugar, citric acid, ascorbic acid)Water
Bell peppersGreen onions
Yellow curry paste (garlic, lemongrass, salt, shallot, galangal, red chili, coriander, kaffir lime peel, curry powder, cumin, cinnamon, turmeric, cardamom, nutmeg)Coconut oil
GarlicSalt

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Mango curry quinoa atlantic salmon, mango curry quinoa by raley's by Raley's contains 341 calories per 198 g serving. This serving contains 20 g of fat, 28 g of protein and 10 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mango curry quinoa atlantic salmon, mango curry quinoa by raley's by Raley's contains 6 g of saturated fat and 75 mg of cholesterol per serving. 198 g of Mango curry quinoa atlantic salmon, mango curry quinoa by raley's by Raley's contains 0.89 mg of iron, 29.70 mg of calcium, 580 mg of potassium. Mango curry quinoa atlantic salmon, mango curry quinoa by raley's by Raley's belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 046567513171.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandRaley's
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Mango curry quinoa atlantic salmon, mango curry quinoa by raley's by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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