Maple & brown sugar instant oatmeal, maple & brown sugar by Harris-Teeter Inc.
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Nutrition Facts
Portion Size
34 g
Amount Per Portion
120
Calories
% Daily Value *
Total Fat 2g
3 %
Sodium 260mg
11 %
Total Carbohydrate 24g
9 %
Dietary Fiber 3g
11 %
Sugar 4g
Protein 4g
8 %
Calcium 130mg
10 %
Iron 3.6mg
20 %
Potassium 110mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Maple & brown sugar instant oatmeal, maple & brown sugar by Harris-Teeter Inc. contains 120 calories per 34 g serving. This serving contains 2 g of fat, 4 g of protein and 24 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Maple & brown sugar instant oatmeal, maple & brown sugar by Harris-Teeter Inc. contains g of saturated fat and mg of cholesterol per serving. 34 g of Maple & brown sugar instant oatmeal, maple & brown sugar by Harris-Teeter Inc. contains 3.60 mg of iron, 129.88 mg of calcium, 110 mg of potassium. Maple & brown sugar instant oatmeal, maple & brown sugar by Harris-Teeter Inc. belong to 'Cereal' food category. The UPC for this product is 072036060419.
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Maple & brown sugar instant oatmeal, maple & brown sugar by Harris-Teeter Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.