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Maple brown sugar healthy & delicious hot cereal, maple brown sugar by Manohra, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	310
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 9g	45 %

Sodium 210mg	9 %

Total Carbohydrate 16g	6 %

Dietary Fiber 5g	18 %

Sugar 2g

Protein 12g	24 %

Calcium 44mg	3 %

Iron 4mg	22 %

Potassium 136mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Maple brown sugar healthy & delicious hot cereal, maple brown sugar by Manohra, Inc. nutrition facts and analysis per 1 container (56.0 g)

Minerals
Nutrient	Amount	DV
Calcium	44.24 mg	3 %
Iron	4.00 mg	22 %
Potassium	136.08 mg	3 %
Sodium	210.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	4.98 g	18 %
Sugars	2.00 g
Sugar alcohols	8.96 g
Net carbs	6.54 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	22.002 g	28 %
Saturated fatty acids	8.999 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: hemp hearts	Dried coconut
Sweetener (erythritol-monkfruit blend)	Pea protein
Sea salt	Maple extract

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Maple brown sugar healthy & delicious hot cereal, maple brown sugar by Manohra, Inc. contains 310 calories per 56 g serving. This serving contains 22 g of fat, 12 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Maple brown sugar healthy & delicious hot cereal, maple brown sugar by Manohra, Inc. contains 9 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Maple brown sugar healthy & delicious hot cereal, maple brown sugar by Manohra, Inc. contains 4.00 mg of iron, 44.24 mg of calcium, 136 mg of potassium. Maple brown sugar healthy & delicious hot cereal, maple brown sugar by Manohra, Inc. belong to 'Syrups & Molasses' food category. The UPC for this product is 794020294968.

Food properties
Source	USDA Branded foods
Category	Syrups & Molasses
Brand	Manohra, Inc.

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Maple brown sugar healthy & delicious hot cereal, maple brown sugar by Manohra, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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