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Maple brown sugar healthy & delicious hot cereal, maple brown sugar by Manohra, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	554
Calories

% Daily Value *

Total Fat 39g	50 %

Saturated Fat 16g	80 %

Sodium 375mg	16 %

Total Carbohydrate 29g	11 %

Dietary Fiber 8.9g	32 %

Sugar 3.6g

Protein 21g	42 %

Calcium 79mg	6 %

Iron 7.1mg	39 %

Potassium 243mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Maple brown sugar healthy & delicious hot cereal, maple brown sugar by Manohra, Inc. nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	79.00 mg	6 %
Iron	7.14 mg	40 %
Potassium	243.00 mg	5 %
Sodium	375.00 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.43 g	43 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.57 g	10 %
Fiber	8.90 g	32 %
Sugars	3.57 g
Sugar alcohols	16.00 g
Net carbs	11.67 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	39.290 g	50 %
Saturated fatty acids	16.070 g	80 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: hemp hearts	Dried coconut
Sweetener (erythritol-monkfruit blend)	Pea protein
Sea salt	Maple extract

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Maple brown sugar healthy & delicious hot cereal, maple brown sugar by Manohra, Inc. contains 554 calories per 100 g serving. This serving contains 39 g of fat, 21 g of protein and 29 g of carbohydrate. The latter is 3.6 g sugar and 8.9 g of dietary fiber, the rest is complex carbohydrate. Maple brown sugar healthy & delicious hot cereal, maple brown sugar by Manohra, Inc. contains 16 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Maple brown sugar healthy & delicious hot cereal, maple brown sugar by Manohra, Inc. contains 7.14 mg of iron, 79.00 mg of calcium, 243 mg of potassium. Maple brown sugar healthy & delicious hot cereal, maple brown sugar by Manohra, Inc. belong to 'Syrups & Molasses' food category. The UPC for this product is 794020294968.

Food properties
Source	USDA Branded foods
Category	Syrups & Molasses
Brand	Manohra, Inc.

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Maple brown sugar healthy & delicious hot cereal, maple brown sugar by Manohra, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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