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Margaret holmes, seasoned collard greens by Holmes Canning Company Inc.

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Nutrition Facts
Portion Size118 g
Amount Per Portion35
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 380mg 17 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 1.1mg 6 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Margaret holmes, seasoned collard greens by Holmes Canning Company Inc. nutrition facts and analysis per 0.5 cup (118.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 100.30 mg8 %
Iron 1.09 mg6 %
Potassium 89.68 mg2 %
Sodium 379.96 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.99 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 2.01 g7 %
  Sugars 1.00 g
  Net carbs 2.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.003 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Collard greensWater
SugarSalt
Monosodium glutamateHydrolyzed soy protein
White distilled vinegarDehydrated onion
SpiceDehydrated garlic
Natural bacon flavor (hydrolyzed corn gluten, yeast extract, maltodextrin)Rendered bacon fat
Sodium diacetate and natural hickory smoked flavor

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Margaret holmes, seasoned collard greens by Holmes Canning Company Inc. contains 35 calories per 118 g serving. This serving contains 1 g of fat, 2 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Margaret holmes, seasoned collard greens by Holmes Canning Company Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 118 g of Margaret holmes, seasoned collard greens by Holmes Canning Company Inc. contains 15.0 mg vitamin C as well as 1.09 mg of iron, 100.30 mg of calcium, 90 mg of potassium. Margaret holmes, seasoned collard greens by Holmes Canning Company Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 041443108717.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandHolmes Canning Company Inc.
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Margaret holmes, seasoned collard greens by Holmes Canning Company Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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