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Mashed butternut squash with brown sugar by ALEXIA

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Nutrition Facts
Portion Size113 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 2g 10 %
Cholesterol 10mg 3 %
Sodium 470mg 20 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mashed butternut squash with brown sugar by ALEXIA nutrition facts and analysis per 0.5 cup (113.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.70 mg4 %
Potassium 239.56 mg5 %
Sodium 470.08 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.99 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.99 g4 %
  Fiber 2.03 g7 %
  Sugars 4.99 g
    Sugars, added 2.03 g
  Net carbs 8.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.503 g4 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.17 mg3 %

Ingredients
Butternut squashOrganic cream
Less than 2% of: brown sugarCorn starch
WaterOrganic unsalted butter (organic cream)
Sea salt

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Mashed butternut squash with brown sugar by ALEXIA contains 80 calories per 113 g serving. This serving contains 3.5 g of fat, 1 g of protein and 11 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mashed butternut squash with brown sugar by ALEXIA contains 2 g of saturated fat and 10 mg of cholesterol per serving. 113 g of Mashed butternut squash with brown sugar by ALEXIA contains 0.70 mg of iron, 0.00 mg of calcium, 240 mg of potassium. Mashed butternut squash with brown sugar by ALEXIA belong to 'Frozen Prepared Sides' food category. The UPC for this product is 034183000052.
Food properties
SourceUSDA Branded foods
CategoryFrozen Prepared Sides
BrandALEXIA
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Mashed butternut squash with brown sugar by ALEXIA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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